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Feeling βstuckβ, βtrappedβ or just βnot happyβ in your life?
It can be easy to fall into the trap of living a life which makes other people happy rather than living a life which makes us happy. With years of experience we would like to help everyone who is feeling βstuckβ or βtrappedβ in his life. Simply everyone who realised that his/her present situation is just not what he/she wanted for him-/herself. Our mission is to analyse, guide and finally help you change your life to a positive way through nutrition, mental coaching and some selected activities.
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Mental Coaching
If you think it is time to transform yourself with what you value most in your life, you are at the very right place.Β Our online mental coaching will help you improve many areas of your life, e.g.:
- β getting rid of your fears
- β getting rid of everything what is holding you back from making your dreams come true
- β improving your relationship with yourself and others
- β boosting your self-confidence and self-esteem
- β helping you create healthy new habits that become a way of living
- β guiding you to develop and maintain a healthy work-life balance
Just a few options of an almost unlimited list of topics:
- build self-confidence
- formulate goals
- have a vision
- improve communication with others
- strengthen willpower
- realign my life
- become happier
- make decisions
- dissolve habits, build new habits
- get my desired weight
- clean up my finances
- prepare for an exam
- prepare an important conversation
- dealing with pressure
- increasing the ability to concentrate
- choice of profession
- Time Management
- Set priorities
- build self-confidence
- formulate goals
- have a vision
- improve communication with others
- strengthen willpower
- realign my life
- become happier
- make decisions
- dissolve habits, build new habits
- get my desired weight
- clean up my finances
- prepare for an exam
- prepare an important conversation
- dealing with pressure
- increasing the ability to concentrate
- choice of profession
- Time Management
- Set priorities
βWE ARE MENTAL COACHES!β
Our offer in our 1:1 sessions (live or online)
We start with a free 15 minute call to see if we could work together.
If we have decided to work together:
- β’ Analysis of your situation after active listening and understanding
- β’ Agree what is needed and what our common goals are
- β’ Mentoring and coaching for you until you achieve those goals
- β’ Train your mind to achieve your goal, face any difficult situation and build your resilience
- β’ Achieve a healthy lifestyle with our healthy recipes and meal plans
- β’ Live fitness training together or online
- β’ Support on WhatsApp and phone during the transformation and your challenges
- β’ Business mentoring and working on your business concept and vision
EMPOWER AND SHAPE YOURSELF INTO A PERSON THAT YOU HAVE ALWAYS WANTED TO BE
To be successful? To be confident? To finally tackle things instead of constantly worrying and worrying? Then itβs time to get started! Let go of worries and take your life into your own hands. Treat yourself occasionally to wellness for the soul! As a mental coach, I accompany you on your way to a more balance, fun and ease in life.
Korayem Razik, is an Austrian with Egyptian roots who has spent his career working between Europe and the Middle East.
- β’ BUSINESS EXPERIENCE | 22 years in Europe and the Middle East
- β’ COACHING EXPERIENCE | 15 years in Europe and the Middle East
- β’ Austrian / Egyptian
- β’ Bachelor of Communication Engineering
- β’ MBA in International Marketing
- β’ Many years spent as a project engineer
- β’ Sales Manager and Coach in many companies
- β’ Many years CEO of an international company
- β’ Member of the Austrian Presidentβs delegation during trips to Middle East
- β’ Graduate Mental Coach
- β’ Resilience Coach
- β’ Ergonomics Coach
- β’ Life Balance Coach
- β’ Teams Mental Coach
- β’ Business Coach
- β’ Business Mental Coach
- β’ Stress, Time and Conflict Management Coach
- β’ Nutrition in Business Coach
- β’ Sales Coach
- β’ Certified Mental Health FIRST aider